Ages Served: 5 years old and up
Issues Addressed: Anxiety, depression, trauma, life transitions and stressors, and relationship issues in polyamorous and monogamous couples and families
Treatment Modalities: Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and mindfulness practices
Availability: Telehealth: Sunday evenings In Person: Thursdays 430-10pm and Fridays 10am-8pm
Hello, my name is Alessandra Keene. I am a pre-licensed therapist and have been working as a mental health counselor in outpatient and substance abuse treatment programs since 2021. I consider myself a neighborhood-friendly clinician, with experience supporting trauma survivors, families, polyamorous and monogamous couples, as well as children, adolescents, and adults facing anxiety, depression, substance abuse issues and life transitions.
I utilize a combination of Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Mindfulness Practices to help you uncover your inner strength and resilience. My goal is to empower you to overcome obstacles and lead a fulfilling life by providing the tools and strategies needed for lasting change.
Outside the therapy room, I enjoy adventurous activities with my daughter, heavy lifting, playing with my pets, practicing tae bo, and reading.
