Ages served: 18+
Issues Addressed: anxiety disorders, depressive disorders, life stressors and transitions, ADHD, social skills, interpersonal relationships, grief and loss
Treatment Modalities: Person-centered, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), narrative, mindfulness, positive psychology
Availability: In-person Monday and Friday 10am-7 pm and Tuesday and Thursday 12pm-7pm
Hello. I am Dan Shea. As a dedicated therapist, I prioritize truly listening to my clients, ensuring they feel heard and understood. I believe that the rapport we build together is fundamental to successful therapy. With an eclectic approach, I tailor my methods to meet each client’s unique needs. I emphasize that much of our suffering stems from our thoughts and strive to empower clients by revealing the choices available to them in moments that feel overwhelming. I ultimately aim to meet my clients where they are and collaborate in forging a path forward.
Outside of work, I embark on new adventures with my family, enjoy playing music and games, and spend time with my cats (when their schedule permits).
