Our Therapeutic Approach

Appointments with our independetly contracted nurse practitioner encompass a variety of goals and outcomes, including:

  • Assessment: Our NP conducts comprehensive evaluations of your mental health symptoms, medical history, and psychosocial factors to understand your condition.

  • Diagnosis: Our NP can diagnose mental health disorders based on these assessments.

  • Treatment Planning: Together, you and our NP will develop a tailored treatment plan that may include therapy, medication, lifestyle changes, or referrals to other services.

  • Medication Management: If prescribed, our NP will manage your medications, monitor their effects, adjust dosages, and address any side effects or concerns.

  • Psychotherapy/ Psychoeducation: Our NP will educate you about your condition, treatment options, and coping strategies, empowering you to take an active role in your care.

  • Follow-Up: Regular follow-up appointments allow for ongoing assessment of your progress, adjustment of treatment plans, and reinforcement of therapeutic strategies.

  • Collaboration: Our NP collaborates with other healthcare providers both in and outside of Optimal Health, such as your primary care doctor, chiropractor, and therapist, to ensure you receive comprehensive care.

Appointments are designed to support your mental health and well-being, providing both clinical and emotional support tailored to your individual needs. We address every aspect of your well-being by focusing on:

  • Empowerment: We are dedicated to equipping you with the knowledge and resources necessary for living your best life.

  • Unique Needs: Recognizing that each individual’s needs are distinct, we reject a one-size-fits-all solution to ensure personalized care.

  • Comprehensive Assessment: Your initial treatment begins with a thorough evaluation, considering demographics, education, employment, family background, substance use, mental and physical health, and lifestyle factors.

  • IDgenetix Program: We explore how genetics influence medication responses, aiming to personalize treatment by selecting the most appropriate medications and dosages for you (visit the website here for more information: https://castlebiosciences.com/tests/pharmacogenomic-pgx/idgenetix/how-it-works)

  • Tailored Approach: Together, we develop personalized treatment plans based on your specific circumstances, focusing on a thoughtful and individualized path to wellness.

  • Comprehensive Strategy: We understand that achieving lasting health requires a nuanced and holistic approach that integrates various aspects of your life.

What To Expect

Initial Appointment

  • Approximately 38 minutes in length

Meeting with a clinical specialist to

  • Review practice policies
  • Address any questions
  • Conduct a thorough assessment
  • Assign you to a provider or team of providers

Follow-Up Appointments

  • Session Structure:
    • Weekly to monthly sessions lasting 30-60 minutes (longer sessions initially)

  • Meeting with a Psychiatric Nurse Practitioner to:
    • Review your medical history in detail (during initial appointments)
    • Discuss genetic testing and arrange for it if desired (note: coverage may vary based on your insurance plan)
    • Educate you on potential benefits of medications and their side effects when medically appropriate
    • Provide recommendations for a holistic approach to care

Personalized Plans

  • Development of Tailored Plans Integrating
    • Mental health counseling and medication management
    • Complementary therapies
    • Referrals as needed

Nurse Practitioner Approach

  • Holistic Treatment Focus
    • Short-term medication management when applicable
    • Support for mental health and well-being, providing both clinical and emotional support tailored to individual needs

Meet Our Nurse Practitioner