At Optimal Health, our team of chiropractors believes in an integrated approach to care, with extensive experience treating expectant and post-partum women, infants, children, adults and elderly individuals. We address a wide range of issues, including:
- Infants
- Torticollis: Neck stiffness leading to tilted head posture.
- Reflux: Alleviating discomfort associated with gastroesophageal reflux.
- Colic: Helping to reduce excessive crying and improve digestion.
- Developmental Delays: Supporting overall motor function and coordination.
- Children/Adults/Elderly
- Postural Issues: Addressing poor posture from backpacks or screens.
- Sports Injuries: Treating injuries from physical activities.
- Growing Pains: Relieving discomfort associated with growth spurts.
- ADHD Symptoms: Providing strategies for improved focus and attention.
- Back and Neck Pain: Alleviating chronic pain and discomfort.
- Headaches and Migraines: Reducing frequency and severity of headaches.
- Joint Pain: Addressing issues in hips, knees, and shoulders.
- Stress and Tension: Promoting relaxation and stress relief.
- Expectant and Post-partum Women
- Pelvic Pain: Alleviating discomfort in the pelvis and lower back.
- Sciatica: Addressing nerve pain that radiates down the leg.
- Postural Changes: Helping with adjustments due to changes in body alignment.
- Labor Preparation: Easing discomfort and optimizing pelvic alignment for delivery.
Chiropractic care offers a holistic approach to addressing these issues, promoting overall health and well-being across all ages. We use a variety of techniques tailored to your specific needs, including:
- Diversified Technique: Precise hands-on thrusts to restore proper movement and alignment to the spine.
- Gonstead Technique: Focused adjustments that enhance spinal function.
- Activator Technique: A low-force, handheld instrument delivering a gentle impulse, ideal for children and seniors, creating a comfortable experience.
- Active Release Technique (ART®): A patented, movement-based massage technique addressing soft tissue issues related to muscles, tendons, ligaments, fascia, and nerves.
- Post-Isometric Relaxation (PIR): Involves a sequence of contracting and relaxing muscles while guided by a therapist to improve flexibility and range of motion.
- Intersegmental Traction Therapies: Involves the use of a specialized table that applies gentle traction to the spine.
- Ergonomic Training: Teaches individuals proper body mechanics and workspace adjustments to prevent injury and enhance comfort, especially in the workplace.
- Core Strengthening: Focuses on building stability and strength in the abdominal, back, and pelvic muscles to improve posture, performance, and injury prevention.
- Posture Awareness: emphasizes recognizing and correcting poor posture habits through education, exercises, and daily mindfulness to maintain a healthy spine.
Our approach enhances overall well-being by:
- Addressing root causes of discomfort.
- Promoting less pain.
- Increasing mobility.
- Boosting vitality.
