Ages Served: 5 year’s old and up
Issues Addressed: self-esteem, trauma, relationship issues, grief/loss, LGBTQIA+ issues, attentional difficulties (ADHD/ADD), adjustment issues, anxiety disorders, and depressive disorders
Treatment Modalities: mindfulness/meditation, Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, and Psychodynamic Therapy
Availability: Virtual: Late Afternoon and evenings
Hello! I am a licensed certified social worker treating individuals and families across the lifespan. I have experience in a myriad of settings including community crisis stabilization, inpatient substance use, a middle/high school guidance office, child care, and outpatient practice.
I currently work as a school social worker and have been with Optimal Health since 2022. I have learned that one approach will not work for everyone. I do however believe that every person has a set of strengths that we can utilize to outline goals and I look forward to helping you reach them. I provide a non-judgmental, safe space for you to work through life stressors and embark on a journey of self discovery and overall well-being with your body, mind and soul.
